Mrs. Alladi Harika Rao is an accomplished academic and visionary leader with a strong background in English literature and education. With a Master’s degree in English and a Bachelor of Education, she brings both scholarly depth and practical expertise in teaching and organizational management.

Body language transcends all cultural, linguistic and geographical boundaries, making it a universal form of communication. Despite...

Time is our most valuable resource, yet it often slips through our fingers, leaving us struggling to juggle tasks and meet deadlines....

The term Borderline Personality Disorder (BPD)  was originally coined as it was believed that those who suffer from this, were on the...

"Public speaking is the art of diluting a two-minute idea with a two-hour vocabulary." Public speaking (also called oratory or oration)...

Understanding Depression Depression is a state of mind and body that prevents or hinders normal function. It happens for many reasons and...

The inner child is described by clinical and forensic psychologist Stephen Diamond PhD as a ‘psychological or phenomenological reality’....

The quest for our life's purpose can sometimes feel like navigating through a complex maze without a map. You may feel trapped within the...

Are you looking for a way to make your life more meaningful and purposeful? If so, positive psychology is the answer. Positive psychology...

Have you ever wondered what makes relationships successful? It is a complex question to answer, but understanding the psychological...

A physical, chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Stress can be an...

Anxiety is an uncomfortable feeling of uneasiness, apprehension or worry, a natural emotional reaction triggered in anticipation of a...

Parental Workshops, Stress Management and Depression Counseling As a parent, are you finding it challenging to deal with stress,...

Many people believe that genetics play a role in influencing behavior but few understand how. Do you ever wonder how our behavior is...

“The distribution of responsibility and authority to others while holding them accountable for their performance.” Delegation can be...

Mental health is a significant global issue, yet it often does not receive the attention it deserves. Among the vast array of mental...

Whether we admit it or not, we all harbour some form of bad habits. Recognizing these habits' influence on our lives is the first step in...

While intelligence as measured by IQ tests remains as an influential factor in understanding human capabilities, it alone cannot predict...

In an ever-evolving professional landscape, career counseling has emerged as an indispensable tool for success. It presents a profound...

Dialectical Behavioral Therapy (DBT) is a comprehensive, modular, multi-diagnostic treatment plan, which was initially used to treat...