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Chief Executive Officer (CEO)
Mrs. Alladi Harika Rao is an accomplished academic and visionary leader with a strong background in English literature and education. With a Master’s degree in English and a Bachelor of Education, she brings both scholarly depth and practical expertise in teaching and organizational management.
HARIKA
Oct 82 min read


Decoding the Silent Language: Understanding Body Language
Body language transcends all cultural, linguistic and geographical boundaries, making it a universal form of communication. Despite...
MS CHARAN
Sep 258 min read


Time Management Techniques: How to Make Every Minute Count
Time is our most valuable resource, yet it often slips through our fingers, leaving us struggling to juggle tasks and meet deadlines....
DR DHARMA RAJU
Sep 259 min read


Understanding Borderline Personality Disorder: Causes, Symptoms, and Treatment
The term Borderline Personality Disorder (BPD) was originally coined as it was believed that those who suffer from this, were on the...
MS CHARAN
Sep 258 min read


Overcoming Fear: Master Your Public Speaking Skills
"Public speaking is the art of diluting a two-minute idea with a two-hour vocabulary." Public speaking (also called oratory or oration)...
DR DHARMA RAJU
Sep 257 min read


Effective Strategies for Dealing with Depression
Understanding Depression Depression is a state of mind and body that prevents or hinders normal function. It happens for many reasons and...
MS CHARAN
Sep 258 min read


The Power of Inner Child Healing: Unlocking Emotional Freedom
The inner child is described by clinical and forensic psychologist Stephen Diamond PhD as a ‘psychological or phenomenological reality’....
HARIKA
Sep 257 min read


Discovering your Path with a Life Purpose Coach
The quest for our life's purpose can sometimes feel like navigating through a complex maze without a map. You may feel trapped within the...
MS CHARAN
Sep 259 min read


Finding Joy in the Little Things: A Guide to Positive Psychology
Are you looking for a way to make your life more meaningful and purposeful? If so, positive psychology is the answer. Positive psychology...
MS CHARAN
Sep 258 min read


The Psychology Behind Successful Relationships: Insights from Counseling
Have you ever wondered what makes relationships successful? It is a complex question to answer, but understanding the psychological...
DR DHARMA RAJU
Sep 256 min read


Getting rid of stress: How to Achieve Peace of Mind
A physical, chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Stress can be an...
DR DHARMA RAJU
Sep 258 min read


FROM WORRY TO CALM: EFFECTIVE ANXIETY MANAGEMENT STRATEGIES
Anxiety is an uncomfortable feeling of uneasiness, apprehension or worry, a natural emotional reaction triggered in anticipation of a...
DR DHARMA RAJU
Sep 259 min read


Take Control of Your Mental Health: Parenting Strategies
Parental Workshops, Stress Management and Depression Counseling As a parent, are you finding it challenging to deal with stress,...
MS CHARAN
Sep 256 min read


THE SCIENCE BEHIND OUR ACTIONS: DIVING INTO THE WORLD OF BEHAVIOR ANALYSIS
Many people believe that genetics play a role in influencing behavior but few understand how. Do you ever wonder how our behavior is...
MS CHARAN
Sep 253 min read


Mastering the Art of Delegation for Effective Leadership
“The distribution of responsibility and authority to others while holding them accountable for their performance.” Delegation can be...
MS CHARAN
Sep 1214 min read


Understanding and Promoting Bipolar Disorder Awareness
Mental health is a significant global issue, yet it often does not receive the attention it deserves. Among the vast array of mental...
DR DHARMA RAJU
Sep 128 min read


From Habitual to Healthy: Break Bad Habits and Enjoy a Better Life
Whether we admit it or not, we all harbour some form of bad habits. Recognizing these habits' influence on our lives is the first step in...
MS CHARAN
Sep 1218 min read


Emotional Intelligence and Personal Growth: Harnessing Emotions for Self-Improvement
While intelligence as measured by IQ tests remains as an influential factor in understanding human capabilities, it alone cannot predict...
DR DHARMA RAJU
Sep 1210 min read


Career Counseling: Guiding Individuals on the Path to Success
In an ever-evolving professional landscape, career counseling has emerged as an indispensable tool for success. It presents a profound...
HARIKA
Sep 127 min read


The Key Principles of Dialectical Behavior Therapy: Decoding the Mystery
Dialectical Behavioral Therapy (DBT) is a comprehensive, modular, multi-diagnostic treatment plan, which was initially used to treat...
DR DHARMA RAJU
Sep 1211 min read
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